HYROX Race Analysis: Melissa Coe - Birmingham 01:17:14 | HyCoach

HYROX Race Analysis: Melissa Coe

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:17:14
Ranking: #35
AG Ranking: #8
Category: SOLO · OPEN

Melissa Coe

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:37 (50%)

Stations33:04 (43%)

Roxzone5:38 (7%)

Running Analysis

Avg. PaceDegradationStability4:50/km-1.8%3.0%

Split times

Segment	Time	Rank
Running 1	5:08	-
SkiErg	4:49	95
Running 2	4:42	-
Sled Push	2:12	41
Running 3	4:52	-
Sled Pull	6:21	221
Running 4	4:50	-
Burpee Broad Jump	4:51	103
Running 5	4:50	-
Rowing	4:55	49
Running 6	4:48	-
Farmers Carry	2:29	239
Running 7	4:37	-
Sandbag Lunges	3:37	51
Running 8	4:55	-
Wall Balls	3:50	106
Running Total	38:37	21
Roxzone Total	5:38	59