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HYROX Race Analysis: Charlotte James

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:25:13
Ranking: #126
AG Ranking: #13
Category: SOLO · OPEN

Charlotte James

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:12 (53%)

Stations33:55 (40%)

Roxzone6:11 (7%)

Running Analysis

Avg. PaceDegradationStability5:39/km+5.6%3.7%

Split times

Segment	Time	Rank
Running 1	5:58	-
SkiErg	4:56	139
Running 2	5:20	-
Sled Push	2:20	67
Running 3	5:25	-
Sled Pull	4:42	54
Running 4	5:36	-
Burpee Broad Jump	7:06	276
Running 5	5:39	-
Rowing	4:28	6
Running 6	5:44	-
Farmers Carry	2:19	186
Running 7	5:38	-
Sandbag Lunges	4:40	193
Running 8	5:57	-
Wall Balls	3:24	47
Running Total	45:12	144
Roxzone Total	6:11	95

HYROX Race Analysis: Charlotte James - Birmingham 01:25:13 | HyCoach