HYROX Race Analysis: Abigail Monck

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:26:37
Ranking: #136
AG Ranking: #25
Category: SOLO · OPEN

Abigail Monck

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-16OCT20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:52 (54%)

Stations33:43 (39%)

Roxzone6:07 (7%)

Running Analysis

Avg. PaceDegradationStability5:51/km+9.9%4.6%

Split times

Segment	Time	Rank
Running 1	5:47	-
SkiErg	4:43	73
Running 2	5:22	-
Sled Push	2:23	82
Running 3	5:38	-
Sled Pull	4:12	15
Running 4	5:49	-
Burpee Broad Jump	6:10	216
Running 5	6:04	-
Rowing	5:06	95
Running 6	6:02	-
Farmers Carry	2:15	158
Running 7	5:54	-
Sandbag Lunges	4:45	205
Running 8	6:19	-
Wall Balls	4:09	154
Running Total	46:52	185
Roxzone Total	6:07	89

HYROX Race Analysis: Abigail Monck - Birmingham 01:26:37 | HyCoach