HYROX Race Analysis: Sammy Johnson - Birmingham 01:33:40 | HyCoach

HYROX Race Analysis: Sammy Johnson

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:33:40
Ranking: #213
AG Ranking: #49
Category: SOLO · OPEN

Sammy Johnson

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-16OCT20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:30 (55%)

Stations34:38 (37%)

Roxzone7:38 (8%)

Running Analysis

Avg. PaceDegradationStability6:26/km+21.4%7.6%

Split times

Segment	Time	Rank
Running 1	5:39	-
SkiErg	4:50	100
Running 2	5:36	-
Sled Push	3:06	253
Running 3	6:29	-
Sled Pull	5:32	129
Running 4	6:33	-
Burpee Broad Jump	5:12	133
Running 5	6:51	-
Rowing	5:13	136
Running 6	6:47	-
Farmers Carry	2:18	179
Running 7	6:48	-
Sandbag Lunges	4:35	183
Running 8	6:50	-
Wall Balls	3:52	112
Running Total	51:30	273
Roxzone Total	7:38	233