HYROX Race Analysis: Clare Emerson - Birmingham 01:50:38 | HyCoach

HYROX Race Analysis: Clare Emerson

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:50:38
Ranking: #324
AG Ranking: #60
Category: SOLO · OPEN

Clare Emerson

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running56:13 (51%)

Stations44:45 (40%)

Roxzone9:44 (9%)

Running Analysis

Avg. PaceDegradationStability7:02/km+8.0%5.5%

Split times

Segment	Time	Rank
Running 1	6:18	-
SkiErg	4:58	157
Running 2	6:38	-
Sled Push	3:19	295
Running 3	6:46	-
Sled Pull	9:01	348
Running 4	7:20	-
Burpee Broad Jump	7:26	292
Running 5	7:16	-
Rowing	5:59	324
Running 6	7:23	-
Farmers Carry	3:11	341
Running 7	7:10	-
Sandbag Lunges	5:48	303
Running 8	7:26	-
Wall Balls	5:03	247
Running Total	56:13	326
Roxzone Total	9:44	323