HYROX Race Analysis: Katie Gregory - Birmingham 01:51:11 | HyCoach

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HYROX Race Analysis: Katie Gregory

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:51:11
Ranking: #328
AG Ranking: #61
Category: SOLO · OPEN

Katie Gregory

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running55:48 (50%)

Stations46:17 (42%)

Roxzone9:12 (8%)

Running Analysis

Avg. PaceDegradationStability6:58/km+7.1%3.7%

Split times

Segment	Time	Rank
Running 1	7:15	-
SkiErg	5:46	356
Running 2	6:32	-
Sled Push	3:17	288
Running 3	6:49	-
Sled Pull	8:06	318
Running 4	6:46	-
Burpee Broad Jump	7:43	304
Running 5	6:58	-
Rowing	5:29	231
Running 6	7:09	-
Farmers Carry	3:24	352
Running 7	7:00	-
Sandbag Lunges	6:57	340
Running 8	7:22	-
Wall Balls	5:35	282
Running Total	55:48	323
Roxzone Total	9:12	304