HYROX Race Analysis: Paul Carroll Anthony Carroll & Anthony Carroll & 1 other - Birmingham 00:57:27 | HyCoach

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HYROX Race Analysis: Paul Carroll Anthony Carroll & Anthony Carroll & 1 other

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · DOUBLES · OPEN

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Total Time: 00:57:27
Ranking: #2
AG Ranking: #2
Category: DOUBLES · OPEN

Paul Carroll Anthony Carroll

Anthony Carroll

Paul Carroll

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:48 (59%)

Stations19:51 (35%)

Roxzone3:52 (7%)

Running Analysis

Avg. PaceDegradationStability4:13/km+5.9%3.1%

Split times

Segment	Time	Rank
Running 1	4:24	-
SkiErg	3:39	90
Running 2	3:59	-
Sled Push	1:24	73
Running 3	4:10	-
Sled Pull	2:34	125
Running 4	4:08	-
Burpee Broad Jump	1:19	1
Running 5	4:22	-
Rowing	4:04	70
Running 6	4:13	-
Farmers Carry	1:23	36
Running 7	4:13	-
Sandbag Lunges	2:01	4
Running 8	4:22	-
Wall Balls	3:27	44
Running Total	33:48	8
Roxzone Total	3:52	2