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HYROX Race Analysis: Tom Cornish & Joseph Merry

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

Tom Cornish · Joseph Merry

Total Time: 01:00:27
Ranking: #19
AG Ranking: #12
Category: DOUBLES · OPEN

Tom Cornish

Joseph Merry

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:57 (59%)

Stations20:17 (34%)

Roxzone4:16 (7%)

Running Analysis

Avg. PaceDegradationStability4:30/km+2.7%1.8%

Split times

Segment	Time	Rank
Running 1	4:34	-
SkiErg	3:35	56
Running 2	4:21	-
Sled Push	1:14	15
Running 3	4:27	-
Sled Pull	2:09	49
Running 4	4:36	-
Burpee Broad Jump	1:59	77
Running 5	4:30	-
Rowing	4:10	107
Running 6	4:29	-
Farmers Carry	1:24	53
Running 7	4:28	-
Sandbag Lunges	2:21	31
Running 8	4:36	-
Wall Balls	3:25	37
Running Total	35:57	31
Roxzone Total	4:16	16

HYROX Race Analysis: Tom Cornish & Joseph Merry - Birmingham 01:00:27 | HyCoach