HYROX Race Analysis: Adam Mcdermott Seb Stegmann & Seb Stegmann & 1 other - Birmingham 01:00:49 | HyCoach

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HYROX Race Analysis: Adam Mcdermott Seb Stegmann & Seb Stegmann & 1 other

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:00:49
Ranking: #24
AG Ranking: #14
Category: DOUBLES · OPEN

Adam Mcdermott Seb Stegmann

Seb Stegmann

Adam Mcdermott

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:40 (60%)

Stations19:49 (33%)

Roxzone4:24 (7%)

Running Analysis

Avg. PaceDegradationStability4:35/km+11.2%4.8%

Split times

Segment	Time	Rank
Running 1	4:38	-
SkiErg	3:23	8
Running 2	4:11	-
Sled Push	1:31	129
Running 3	4:21	-
Sled Pull	2:13	63
Running 4	4:38	-
Burpee Broad Jump	1:41	21
Running 5	4:51	-
Rowing	3:50	15
Running 6	4:33	-
Farmers Carry	1:35	163
Running 7	4:39	-
Sandbag Lunges	2:05	6
Running 8	4:53	-
Wall Balls	3:31	64
Running Total	36:40	45
Roxzone Total	4:24	23