HYROX Race Analysis: Terrance Ferguson Simon Jackson & Simon Jackson & 1 other - Birmingham 01:00:52 | HyCoach

HYROX Race Analysis: Terrance Ferguson Simon Jackson & Simon Jackson & 1 other

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:00:52
Ranking: #26
AG Ranking: #16
Category: DOUBLES · OPEN

Terrance Ferguson Simon Jackson

Simon Jackson

Terrance Ferguson

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-16OCT20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:33 (60%)

Stations19:50 (33%)

Roxzone4:33 (7%)

Running Analysis

Avg. PaceDegradationStability4:34/km+5.0%3.4%

Split times

Segment	Time	Rank
Running 1	4:21	-
SkiErg	3:39	79
Running 2	4:19	-
Sled Push	1:18	35
Running 3	4:40	-
Sled Pull	2:07	41
Running 4	4:39	-
Burpee Broad Jump	1:59	78
Running 5	4:41	-
Rowing	3:50	14
Running 6	4:47	-
Farmers Carry	1:21	23
Running 7	4:32	-
Sandbag Lunges	2:22	34
Running 8	4:36	-
Wall Balls	3:14	7
Running Total	36:33	44
Roxzone Total	4:33	49