HYROX Race Analysis: Nick Palma Bruce Hutchison & Nick Palma & 1 other - Birmingham 01:02:29 | HyCoach

HYROX Race Analysis: Nick Palma Bruce Hutchison & Nick Palma & 1 other

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:02:29
Ranking: #45
AG Ranking: #26
Category: DOUBLES · OPEN

Nick Palma Bruce Hutchison

Nick Palma

Bruce Hutchison

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:51 (59%)

Stations20:26 (33%)

Roxzone5:17 (8%)

Running Analysis

Avg. PaceDegradationStability4:36/km-1.5%2.2%

Split times

Segment	Time	Rank
Running 1	4:42	-
SkiErg	3:39	89
Running 2	4:33	-
Sled Push	1:22	55
Running 3	4:37	-
Sled Pull	1:59	23
Running 4	4:39	-
Burpee Broad Jump	2:10	114
Running 5	4:47	-
Rowing	4:03	60
Running 6	4:38	-
Farmers Carry	1:24	46
Running 7	4:29	-
Sandbag Lunges	2:23	36
Running 8	4:28	-
Wall Balls	3:26	41
Running Total	36:51	47
Roxzone Total	5:17	117