HYROX Race Analysis: Ben Gladden James Sandalls & James Sandalls & 1 other

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · DOUBLES · OPEN

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Total Time: 01:02:50
Ranking: #51
AG Ranking: #30
Category: DOUBLES · OPEN

Ben Gladden James Sandalls

James Sandalls

Ben Gladden

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-16OCT20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:30 (60%)

Stations20:22 (32%)

Roxzone5:03 (8%)

Running Analysis

Avg. PaceDegradationStability4:41/km+5.2%4.0%

Split times

Segment	Time	Rank
Running 1	4:20	-
SkiErg	3:26	16
Running 2	4:27	-
Sled Push	1:26	87
Running 3	4:45	-
Sled Pull	2:04	35
Running 4	4:51	-
Burpee Broad Jump	2:01	86
Running 5	4:50	-
Rowing	4:00	48
Running 6	4:50	-
Farmers Carry	1:42	217
Running 7	4:41	-
Sandbag Lunges	2:14	16
Running 8	4:50	-
Wall Balls	3:29	53
Running Total	37:30	65
Roxzone Total	5:03	87

HYROX Race Analysis: Ben Gladden James Sandalls & James Sandalls & 1 other - Birmingham 01:02:50 | HyCoach