HYROX Race Analysis: Tom Upton James Clark & James Clark & 1 other - Birmingham 01:02:55 | HyCoach

HYROX Race Analysis: Tom Upton James Clark & James Clark & 1 other

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:02:55
Ranking: #54
AG Ranking: #32
Category: DOUBLES · OPEN

Tom Upton James Clark

James Clark

Tom Upton

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:07 (57%)

Stations22:21 (35%)

Roxzone4:33 (7%)

Running Analysis

Avg. PaceDegradationStability4:31/km-1.9%3.0%

Split times

Segment	Time	Rank
Running 1	4:49	-
SkiErg	3:40	93
Running 2	4:24	-
Sled Push	1:31	124
Running 3	4:32	-
Sled Pull	2:33	120
Running 4	4:32	-
Burpee Broad Jump	2:36	204
Running 5	4:33	-
Rowing	4:02	56
Running 6	4:33	-
Farmers Carry	1:30	109
Running 7	4:19	-
Sandbag Lunges	2:27	48
Running 8	4:29	-
Wall Balls	4:02	217
Running Total	36:07	33
Roxzone Total	4:33	48