HYROX Race Analysis: Mark Wilding Stephen Wilding & Mark Wilding & 1 other

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · DOUBLES · OPEN

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Total Time: 01:03:04
Ranking: #57
AG Ranking: #10
Category: DOUBLES · OPEN

Mark Wilding Stephen Wilding

Mark Wilding

Stephen Wilding

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:17 (57%)

Stations22:21 (35%)

Roxzone4:31 (7%)

Running Analysis

Avg. PaceDegradationStability4:32/km+5.2%4.2%

Split times

Segment	Time	Rank
Running 1	4:44	-
SkiErg	3:55	221
Running 2	4:12	-
Sled Push	1:23	59
Running 3	4:45	-
Sled Pull	2:43	174
Running 4	4:32	-
Burpee Broad Jump	1:49	37
Running 5	4:38	-
Rowing	4:20	165
Running 6	4:21	-
Farmers Carry	1:33	146
Running 7	4:25	-
Sandbag Lunges	2:35	73
Running 8	4:44	-
Wall Balls	4:03	226
Running Total	36:17	35
Roxzone Total	4:31	43

HYROX Race Analysis: Mark Wilding Stephen Wilding & Mark Wilding & 1 other - Birmingham 01:03:04 | HyCoach