HYROX Race Analysis: Callum Osborne Lewis Macdonald & Lewis Macdonald & 1 other - Birmingham 01:03:27 | HyCoach

HYROX Race Analysis: Callum Osborne Lewis Macdonald & Lewis Macdonald & 1 other

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:03:27
Ranking: #62
AG Ranking: #39
Category: DOUBLES · OPEN

Callum Osborne Lewis Macdonald

Lewis Macdonald

Callum Osborne

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:51 (58%)

Stations21:41 (34%)

Roxzone4:58 (8%)

Running Analysis

Avg. PaceDegradationStability4:36/km+5.3%3.6%

Split times

Segment	Time	Rank
Running 1	4:24	-
SkiErg	3:30	30
Running 2	4:24	-
Sled Push	1:41	218
Running 3	4:36	-
Sled Pull	2:39	157
Running 4	4:34	-
Burpee Broad Jump	2:04	96
Running 5	4:57	-
Rowing	4:16	144
Running 6	4:37	-
Farmers Carry	1:31	126
Running 7	4:38	-
Sandbag Lunges	2:37	85
Running 8	4:44	-
Wall Balls	3:23	32
Running Total	36:51	48
Roxzone Total	4:58	76