HYROX Race Analysis: Tom Howard Johnnie Fewings & Johnnie Fewings & 1 other - Birmingham 01:04:25 | HyCoach

HYROX Race Analysis: Tom Howard Johnnie Fewings & Johnnie Fewings & 1 other

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:04:25
Ranking: #73
AG Ranking: #44
Category: DOUBLES · OPEN

Tom Howard Johnnie Fewings

Johnnie Fewings

Tom Howard

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:13 (59%)

Stations21:10 (33%)

Roxzone5:05 (8%)

Running Analysis

Avg. PaceDegradationStability4:47/km-1.4%4.5%

Split times

Segment	Time	Rank
Running 1	5:19	-
SkiErg	3:35	59
Running 2	4:37	-
Sled Push	1:21	51
Running 3	4:44	-
Sled Pull	2:05	39
Running 4	4:49	-
Burpee Broad Jump	2:17	141
Running 5	4:46	-
Rowing	3:56	34
Running 6	4:47	-
Farmers Carry	1:32	137
Running 7	4:33	-
Sandbag Lunges	2:35	74
Running 8	4:42	-
Wall Balls	3:49	165
Running Total	38:13	86
Roxzone Total	5:05	99