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HYROX Race Analysis: Matthew Jones & Jordan Littlewood

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:04:39
Ranking: #76
AG Ranking: #46
Category: DOUBLES · OPEN

Matthew Jones

Jordan Littlewood

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:21 (58%)

Stations22:11 (34%)

Roxzone5:12 (8%)

Running Analysis

Avg. PaceDegradationStability4:40/km+7.2%2.8%

Split times

Segment	Time	Rank
Running 1	4:40	-
SkiErg	3:48	162
Running 2	4:23	-
Sled Push	1:32	142
Running 3	4:37	-
Sled Pull	2:25	95
Running 4	4:40	-
Burpee Broad Jump	1:36	11
Running 5	4:44	-
Rowing	4:23	187
Running 6	4:48	-
Farmers Carry	1:36	177
Running 7	4:42	-
Sandbag Lunges	3:17	213
Running 8	4:50	-
Wall Balls	3:34	77
Running Total	37:21	63
Roxzone Total	5:12	103

HYROX Race Analysis: Matthew Jones & Jordan Littlewood - Birmingham 01:04:39 | HyCoach