HYROX Race Analysis: Matt Bailey Mark Crooks & Mark Crooks & 1 other - Birmingham 01:04:59 | HyCoach

HYROX Race Analysis: Matt Bailey Mark Crooks & Mark Crooks & 1 other

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:04:59
Ranking: #79
AG Ranking: #48
Category: DOUBLES · OPEN

Matt Bailey Mark Crooks

Mark Crooks

Matt Bailey

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-16OCT20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:46 (60%)

Stations21:19 (33%)

Roxzone5:00 (8%)

Running Analysis

Avg. PaceDegradationStability4:51/km+5.0%2.5%

Split times

Segment	Time	Rank
Running 1	5:07	-
SkiErg	3:44	135
Running 2	4:40	-
Sled Push	1:29	102
Running 3	4:53	-
Sled Pull	2:12	60
Running 4	4:51	-
Burpee Broad Jump	2:12	125
Running 5	4:49	-
Rowing	4:09	95
Running 6	4:49	-
Farmers Carry	1:30	108
Running 7	4:54	-
Sandbag Lunges	2:32	64
Running 8	4:45	-
Wall Balls	3:31	61
Running Total	38:46	101
Roxzone Total	5:00	81