HYROX Race Analysis: Gavin Morris & Shannon Logan Gavin Morris & 1 other

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:05:48
Ranking: #91
AG Ranking: #15
Category: DOUBLES · OPEN

Gavin Morris

Shannon Logan Gavin Morris

Shannon Logan

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-16OCT20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:40 (57%)

Stations22:51 (35%)

Roxzone5:23 (8%)

Running Analysis

Avg. PaceDegradationStability4:43/km+5.6%2.6%

Split times

Segment	Time	Rank
Running 1	4:47	-
SkiErg	3:45	138
Running 2	4:27	-
Sled Push	1:21	45
Running 3	4:36	-
Sled Pull	2:21	84
Running 4	4:44	-
Burpee Broad Jump	2:35	201
Running 5	4:50	-
Rowing	4:18	153
Running 6	4:49	-
Farmers Carry	1:42	224
Running 7	4:42	-
Sandbag Lunges	3:08	187
Running 8	4:49	-
Wall Balls	3:41	104
Running Total	37:40	74
Roxzone Total	5:23	132

HYROX Race Analysis: Gavin Morris & Shannon Logan Gavin Morris & 1 other - Birmingham 01:05:48 | HyCoach