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HYROX Race Analysis: James Fergusson & Nick Johnston

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

James Fergusson · Nick Johnston

Total Time: 01:06:37
Ranking: #101
AG Ranking: #63
Category: DOUBLES · OPEN

James Fergusson

Nick Johnston

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:27 (59%)

Stations20:48 (31%)

Roxzone6:25 (10%)

Running Analysis

Avg. PaceDegradationStability4:56/km+10.1%3.1%

Split times

Segment	Time	Rank
Running 1	4:56	-
SkiErg	3:30	32
Running 2	4:36	-
Sled Push	1:18	32
Running 3	4:59	-
Sled Pull	2:11	55
Running 4	5:01	-
Burpee Broad Jump	2:17	143
Running 5	5:06	-
Rowing	3:50	19
Running 6	5:01	-
Farmers Carry	1:46	257
Running 7	5:04	-
Sandbag Lunges	2:33	66
Running 8	4:49	-
Wall Balls	3:23	29
Running Total	39:27	116
Roxzone Total	6:25	207