HYROX Race Analysis: Paul Coote Lee Paterson & Lee Paterson & 1 other

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · DOUBLES · OPEN

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Total Time: 01:07:16
Ranking: #113
AG Ranking: #71
Category: DOUBLES · OPEN

Paul Coote Lee Paterson

Lee Paterson

Paul Coote

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:10 (61%)

Stations20:40 (31%)

Roxzone5:31 (8%)

Running Analysis

Avg. PaceDegradationStability5:09/km+1.7%2.5%

Split times

Segment	Time	Rank
Running 1	5:24	-
SkiErg	3:25	13
Running 2	4:58	-
Sled Push	1:18	33
Running 3	5:07	-
Sled Pull	2:09	51
Running 4	5:12	-
Burpee Broad Jump	2:12	122
Running 5	5:18	-
Rowing	3:57	37
Running 6	5:05	-
Farmers Carry	1:56	300
Running 7	5:03	-
Sandbag Lunges	2:20	29
Running 8	5:07	-
Wall Balls	3:23	28
Running Total	41:10	162
Roxzone Total	5:31	146

HYROX Race Analysis: Paul Coote Lee Paterson & Lee Paterson & 1 other - Birmingham 01:07:16 | HyCoach