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HYROX Race Analysis: Wayne Caunce Mark Cahill & Mark Cahill & 1 other

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · DOUBLES · OPEN

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Total Time: 01:08:34
Ranking: #128
AG Ranking: #82
Category: DOUBLES · OPEN

Wayne Caunce Mark Cahill

Mark Cahill

Wayne Caunce

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:19 (56%)

Stations23:54 (35%)

Roxzone6:25 (9%)

Running Analysis

Avg. PaceDegradationStability4:47/km+14.5%6.3%

Split times

Segment	Time	Rank
Running 1	4:51	-
SkiErg	3:35	56
Running 2	4:15	-
Sled Push	1:26	85
Running 3	4:28	-
Sled Pull	2:39	154
Running 4	4:41	-
Burpee Broad Jump	2:16	140
Running 5	5:05	-
Rowing	4:28	223
Running 6	4:56	-
Farmers Carry	1:48	271
Running 7	4:52	-
Sandbag Lunges	2:58	151
Running 8	5:14	-
Wall Balls	4:44	315
Running Total	38:19	90
Roxzone Total	6:25	205

HYROX Race Analysis: Wayne Caunce Mark Cahill & Mark Cahill & 1 other - Birmingham 01:08:34 | HyCoach