HYROX Race Analysis: Scott James Paul Hancox & Paul Hancox & 1 other

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · DOUBLES · OPEN

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Total Time: 01:08:57
Ranking: #134
AG Ranking: #87
Category: DOUBLES · OPEN

Scott James Paul Hancox

Paul Hancox

Scott James

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:02 (57%)

Stations24:55 (36%)

Roxzone5:05 (7%)

Running Analysis

Avg. PaceDegradationStability4:53/km+6.9%3.7%

Split times

Segment	Time	Rank
Running 1	4:58	-
SkiErg	4:08	310
Running 2	4:35	-
Sled Push	1:37	183
Running 3	4:46	-
Sled Pull	2:54	218
Running 4	4:50	-
Burpee Broad Jump	2:59	254
Running 5	4:50	-
Rowing	4:26	209
Running 6	4:57	-
Farmers Carry	1:36	171
Running 7	4:54	-
Sandbag Lunges	2:54	140
Running 8	5:16	-
Wall Balls	4:21	277
Running Total	39:02	105
Roxzone Total	5:05	95

HYROX Race Analysis: Scott James Paul Hancox & Paul Hancox & 1 other - Birmingham 01:08:57 | HyCoach