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HYROX Race Analysis: Niall Harris Ciaran Cahill & Ciaran Cahill & 1 other

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · DOUBLES · OPEN

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Total Time: 01:09:00
Ranking: #137
AG Ranking: #26
Category: DOUBLES · OPEN

Niall Harris Ciaran Cahill

Ciaran Cahill

Niall Harris

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:36 (59%)

Stations22:30 (33%)

Roxzone6:00 (9%)

Running Analysis

Avg. PaceDegradationStability5:05/km+4.9%3.0%

Split times

Segment	Time	Rank
Running 1	5:13	-
SkiErg	3:51	190
Running 2	4:46	-
Sled Push	1:47	248
Running 3	5:01	-
Sled Pull	2:24	92
Running 4	5:12	-
Burpee Broad Jump	2:08	108
Running 5	5:17	-
Rowing	4:15	137
Running 6	5:09	-
Farmers Carry	1:24	58
Running 7	5:00	-
Sandbag Lunges	2:54	137
Running 8	5:03	-
Wall Balls	3:47	145
Running Total	40:36	147
Roxzone Total	6:00	182

HYROX Race Analysis: Niall Harris Ciaran Cahill & Ciaran Cahill & 1 other - Birmingham 01:09:00 | HyCoach