HYROX Race Analysis: Adam Kavanagh Tommy Ferrigan & Tommy Ferrigan & 1 other

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · DOUBLES · OPEN

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Total Time: 01:09:46
Ranking: #148
AG Ranking: #28
Category: DOUBLES · OPEN

Adam Kavanagh Tommy Ferrigan

Tommy Ferrigan

Adam Kavanagh

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-16OCT20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:14 (59%)

Stations22:51 (33%)

Roxzone5:45 (8%)

Running Analysis

Avg. PaceDegradationStability5:09/km+4.7%3.3%

Split times

Segment	Time	Rank
Running 1	4:56	-
SkiErg	3:49	179
Running 2	4:57	-
Sled Push	1:30	114
Running 3	5:05	-
Sled Pull	2:39	153
Running 4	5:07	-
Burpee Broad Jump	2:05	100
Running 5	5:27	-
Rowing	4:44	296
Running 6	5:16	-
Farmers Carry	1:29	97
Running 7	5:11	-
Sandbag Lunges	3:03	168
Running 8	5:20	-
Wall Balls	3:32	65
Running Total	41:14	164
Roxzone Total	5:45	166

HYROX Race Analysis: Adam Kavanagh Tommy Ferrigan & Tommy Ferrigan & 1 other - Birmingham 01:09:46 | HyCoach