HYROX Race Analysis: Toby Roberts & Sam Goodman Toby Roberts & 1 other - Birmingham 01:10:02 | HyCoach

HYROX Race Analysis: Toby Roberts & Sam Goodman Toby Roberts & 1 other

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:10:02
Ranking: #153
AG Ranking: #32
Category: DOUBLES · OPEN

Toby Roberts

Sam Goodman Toby Roberts

Sam Goodman

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:34 (58%)

Stations24:05 (34%)

Roxzone5:27 (8%)

Running Analysis

Avg. PaceDegradationStability5:04/km+10.6%3.5%

Split times

Segment	Time	Rank
Running 1	5:15	-
SkiErg	3:23	10
Running 2	4:42	-
Sled Push	1:32	141
Running 3	4:55	-
Sled Pull	4:00	338
Running 4	5:13	-
Burpee Broad Jump	2:00	81
Running 5	5:10	-
Rowing	4:21	173
Running 6	5:01	-
Farmers Carry	1:24	55
Running 7	5:12	-
Sandbag Lunges	3:02	161
Running 8	5:09	-
Wall Balls	4:23	287
Running Total	40:34	146
Roxzone Total	5:27	139