HYROX Race Analysis: James Counsell Ashley Davies & Ashley Davies & 1 other - Birmingham 01:10:35 | HyCoach

HYROX Race Analysis: James Counsell Ashley Davies & Ashley Davies & 1 other

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · DOUBLES · OPEN

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Total Time: 01:10:35
Ranking: #160
AG Ranking: #97
Category: DOUBLES · OPEN

James Counsell Ashley Davies

Ashley Davies

James Counsell

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:47 (56%)

Stations25:11 (36%)

Roxzone5:41 (8%)

Running Analysis

Avg. PaceDegradationStability4:58/km+2.5%3.7%

Split times

Segment	Time	Rank
Running 1	5:04	-
SkiErg	4:04	287
Running 2	4:42	-
Sled Push	1:23	63
Running 3	4:55	-
Sled Pull	2:28	102
Running 4	5:04	-
Burpee Broad Jump	3:36	308
Running 5	5:22	-
Rowing	4:53	318
Running 6	5:00	-
Farmers Carry	1:34	150
Running 7	4:49	-
Sandbag Lunges	3:13	200
Running 8	4:55	-
Wall Balls	4:00	211
Running Total	39:47	130
Roxzone Total	5:41	158