HYROX Race Analysis: James Rayner John Burton & John Burton & 1 other - Birmingham 01:12:02 | HyCoach

HYROX Race Analysis: James Rayner John Burton & John Burton & 1 other

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · DOUBLES · OPEN

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Total Time: 01:12:02
Ranking: #179
AG Ranking: #108
Category: DOUBLES · OPEN

James Rayner John Burton

John Burton

James Rayner

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:06 (57%)

Stations25:54 (36%)

Roxzone5:07 (7%)

Running Analysis

Avg. PaceDegradationStability5:08/km+9.8%3.2%

Split times

Segment	Time	Rank
Running 1	5:06	-
SkiErg	3:57	238
Running 2	4:45	-
Sled Push	2:03	315
Running 3	5:08	-
Sled Pull	3:06	254
Running 4	5:10	-
Burpee Broad Jump	2:50	235
Running 5	5:19	-
Rowing	4:21	172
Running 6	5:11	-
Farmers Carry	1:54	290
Running 7	5:13	-
Sandbag Lunges	3:17	214
Running 8	5:17	-
Wall Balls	4:26	292
Running Total	41:06	158
Roxzone Total	5:07	101