HYROX Race Analysis: Michael Mckenna Ian Smith & Ian Smith & 1 other

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · DOUBLES · OPEN · IRL

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Total Time: 01:12:08
Ranking: #181
AG Ranking: #110
Category: DOUBLES · OPEN

Michael Mckenna Ian Smith

Ian Smith

Michael Mckenna

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:07 (57%)

Stations24:28 (34%)

Roxzone6:37 (9%)

Running Analysis

Avg. PaceDegradationStability5:08/km+10.8%4.1%

Split times

Segment	Time	Rank
Running 1	5:08	-
SkiErg	3:14	2
Running 2	4:39	-
Sled Push	1:43	231
Running 3	5:11	-
Sled Pull	3:21	281
Running 4	5:11	-
Burpee Broad Jump	2:42	219
Running 5	5:27	-
Rowing	4:48	308
Running 6	5:08	-
Farmers Carry	1:43	232
Running 7	5:09	-
Sandbag Lunges	3:19	225
Running 8	5:17	-
Wall Balls	3:38	89
Running Total	41:07	159
Roxzone Total	6:37	220

HYROX Race Analysis: Michael Mckenna Ian Smith & Ian Smith & 1 other - Birmingham 01:12:08 | HyCoach