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HYROX Race Analysis: David Wallis & David Long

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:14:46
Ranking: #216
AG Ranking: #46
Category: DOUBLES · OPEN

David Wallis

David Long

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:10 (60%)

Stations23:31 (31%)

Roxzone6:09 (8%)

Running Analysis

Avg. PaceDegradationStability5:39/km+7.9%3.4%

Split times

Segment	Time	Rank
Running 1	5:58	-
SkiErg	3:51	195
Running 2	5:18	-
Sled Push	1:38	193
Running 3	5:33	-
Sled Pull	3:01	243
Running 4	5:30	-
Burpee Broad Jump	2:18	145
Running 5	5:42	-
Rowing	4:17	151
Running 6	5:38	-
Farmers Carry	1:38	190
Running 7	5:43	-
Sandbag Lunges	3:04	169
Running 8	5:51	-
Wall Balls	3:44	117
Running Total	45:10	249
Roxzone Total	6:09	188

HYROX Race Analysis: David Wallis & David Long - Birmingham 01:14:46 | HyCoach