HYROX Race Analysis: Karl Murray & Jonathan Smith Karl Murray & 1 other

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · DOUBLES · OPEN · IRL

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Total Time: 01:15:13
Ranking: #224
AG Ranking: #2
Category: DOUBLES · OPEN

Karl Murray

Jonathan Smith Karl Murray

Jonathan Smith

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:43 (61%)

Stations23:25 (31%)

Roxzone6:10 (8%)

Running Analysis

Avg. PaceDegradationStability5:43/km+2.1%2.3%

Split times

Segment	Time	Rank
Running 1	5:36	-
SkiErg	4:00	257
Running 2	5:40	-
Sled Push	1:38	192
Running 3	5:43	-
Sled Pull	2:51	212
Running 4	5:37	-
Burpee Broad Jump	2:12	126
Running 5	5:34	-
Rowing	4:35	243
Running 6	5:51	-
Farmers Carry	1:46	256
Running 7	5:47	-
Sandbag Lunges	2:47	117
Running 8	5:58	-
Wall Balls	3:36	82
Running Total	45:43	256
Roxzone Total	6:10	190

HYROX Race Analysis: Karl Murray & Jonathan Smith Karl Murray & 1 other - Birmingham 01:15:13 | HyCoach