HYROX Race Analysis: Richard Sale Thomas Lloyd & Thomas Lloyd & 1 other - Birmingham 01:15:56 | HyCoach

HYROX Race Analysis: Richard Sale Thomas Lloyd & Thomas Lloyd & 1 other

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:15:56
Ranking: #230
AG Ranking: #135
Category: DOUBLES · OPEN

Richard Sale Thomas Lloyd

Thomas Lloyd

Richard Sale

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-16OCT20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:20 (62%)

Stations22:36 (30%)

Roxzone6:04 (8%)

Running Analysis

Avg. PaceDegradationStability5:55/km+17.8%7.5%

Split times

Segment	Time	Rank
Running 1	5:16	-
SkiErg	3:41	107
Running 2	5:14	-
Sled Push	1:59	306
Running 3	5:45	-
Sled Pull	2:26	97
Running 4	6:02	-
Burpee Broad Jump	2:27	171
Running 5	6:19	-
Rowing	4:11	110
Running 6	6:04	-
Farmers Carry	1:42	219
Running 7	6:10	-
Sandbag Lunges	2:49	122
Running 8	6:34	-
Wall Balls	3:21	27
Running Total	47:20	286
Roxzone Total	6:04	183