HYROX Race Analysis: Ed Cook Neil Cook & Neil Cook & 1 other - Birmingham 01:16:45 | HyCoach

HYROX Race Analysis: Ed Cook Neil Cook & Neil Cook & 1 other

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · DOUBLES · OPEN

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Total Time: 01:16:45
Ranking: #238
AG Ranking: #139
Category: DOUBLES · OPEN

Ed Cook Neil Cook

Neil Cook

Ed Cook

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:51 (62%)

Stations23:04 (30%)

Roxzone5:53 (8%)

Running Analysis

Avg. PaceDegradationStability5:59/km+14.5%5.6%

Split times

Segment	Time	Rank
Running 1	5:27	-
SkiErg	3:50	184
Running 2	5:32	-
Sled Push	2:12	332
Running 3	5:51	-
Sled Pull	2:37	139
Running 4	6:05	-
Burpee Broad Jump	2:02	89
Running 5	6:11	-
Rowing	4:07	86
Running 6	6:02	-
Farmers Carry	1:44	245
Running 7	6:20	-
Sandbag Lunges	2:55	144
Running 8	6:27	-
Wall Balls	3:37	88
Running Total	47:51	299
Roxzone Total	5:53	177