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HYROX Race Analysis: Connor Russell & Matthew Hooper

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

Connor Russell · Matthew Hooper

Total Time: 01:20:05
Ranking: #274
AG Ranking: #55
Category: DOUBLES · OPEN

Connor Russell

Matthew Hooper

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:56 (57%)

Stations27:20 (34%)

Roxzone6:54 (9%)

Running Analysis

Avg. PaceDegradationStability5:45/km+1.5%6.2%

Split times

Segment	Time	Rank
Running 1	6:39	-
SkiErg	3:57	236
Running 2	5:29	-
Sled Push	1:29	101
Running 3	5:31	-
Sled Pull	3:21	283
Running 4	5:34	-
Burpee Broad Jump	2:35	203
Running 5	5:45	-
Rowing	4:43	291
Running 6	5:44	-
Farmers Carry	1:58	308
Running 7	5:34	-
Sandbag Lunges	4:05	311
Running 8	5:44	-
Wall Balls	5:12	335
Running Total	45:56	259
Roxzone Total	6:54	237