What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Henry Peachey Tom Croughton & Tom Croughton & 1 other

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · DOUBLES · OPEN

Total Time: 01:20:46
Ranking: #282
AG Ranking: #56
Category: DOUBLES · OPEN

Henry Peachey Tom Croughton

Tom Croughton

Henry Peachey

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-16OCT20222 days

Completed

2,576

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:32 (59%)

Stations25:54 (32%)

Roxzone7:25 (9%)

Running Analysis

Avg. PaceDegradationStability5:56/km+13.6%10.2%

Split times

Segment	Time	Rank
Running 1	5:02	-
SkiErg	3:53	206
Running 2	5:02	-
Sled Push	1:57	302
Running 3	5:53	-
Sled Pull	3:12	266
Running 4	6:28	-
Burpee Broad Jump	3:18	292
Running 5	6:38	-
Rowing	4:24	195
Running 6	6:16	-
Farmers Carry	1:53	286
Running 7	5:43	-
Sandbag Lunges	3:19	224
Running 8	6:33	-
Wall Balls	3:58	206
Running Total	47:32	289
Roxzone Total	7:25	274