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HYROX Race Analysis: James Haden Marc Williams & Marc Williams & 1 other

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · DOUBLES · OPEN

James Haden Marc Williams · Marc Williams · James Haden

Total Time
01:20:57
Ranking
#283
AG Ranking
#163
Category
DOUBLES · OPEN
JW

James Haden Marc Williams

AUS flag
MW

Marc Williams

GBR flag
JH

James Haden

HYROX HYROX Birmingham - Birmingham, United Kingdom
15-16OCT20222
Completed
2,576

HYROX Birmingham

Birmingham, United Kingdom
Season 5 (2022-2023)
↗ View official result on results.hyrox.com

Running vs Workouts

Running46:25 (57%)
Stations27:36 (34%)
Roxzone7:00 (9%)

Running Analysis

Avg. PaceDegradationStability5:48/km+15.2%4.2%

Split times

SegmentTimeRank
Running 15:40-
SkiErg4:03282
Running 25:16-
Sled Push1:40207
Running 35:47-
Sled Pull3:36307
Running 45:49-
Burpee Broad Jump3:50324
Running 55:55-
Rowing4:50311
Running 65:55-
Farmers Carry2:01318
Running 76:04-
Sandbag Lunges3:27251
Running 86:04-
Wall Balls4:09244
Running Total46:25270
Roxzone Total7:00244