HYROX Race Analysis: Nicholas Adams & Lee Adams Nicholas Adams & 1 other - Birmingham 01:21:32 | HyCoach

HYROX Race Analysis: Nicholas Adams & Lee Adams Nicholas Adams & 1 other

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · DOUBLES · OPEN · USA

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Total Time: 01:21:32
Ranking: #287
AG Ranking: #61
Category: DOUBLES · OPEN

Nicholas Adams

Lee Adams Nicholas Adams

Lee Adams

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:26 (59%)

Stations26:34 (33%)

Roxzone6:37 (8%)

Running Analysis

Avg. PaceDegradationStability6:03/km+26.9%7.4%

Split times

Segment	Time	Rank
Running 1	5:33	-
SkiErg	4:08	309
Running 2	5:16	-
Sled Push	1:23	62
Running 3	5:58	-
Sled Pull	2:59	236
Running 4	6:04	-
Burpee Broad Jump	3:38	313
Running 5	6:14	-
Rowing	4:26	210
Running 6	6:10	-
Farmers Carry	1:43	228
Running 7	6:41	-
Sandbag Lunges	3:57	305
Running 8	6:35	-
Wall Balls	4:20	276
Running Total	48:26	307
Roxzone Total	6:37	219