HYROX Race Analysis: Joe Sanders Greg Smith & Greg Smith & 1 other

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · DOUBLES · OPEN

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Total Time: 01:24:41
Ranking: #310
AG Ranking: #61
Category: DOUBLES · OPEN

Joe Sanders Greg Smith

Greg Smith

Joe Sanders

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:06 (59%)

Stations26:32 (31%)

Roxzone8:06 (10%)

Running Analysis

Avg. PaceDegradationStability6:16/km+11.8%6.9%

Split times

Segment	Time	Rank
Running 1	5:39	-
SkiErg	4:00	263
Running 2	5:48	-
Sled Push	2:13	335
Running 3	5:51	-
Sled Pull	2:34	127
Running 4	6:12	-
Burpee Broad Jump	2:49	231
Running 5	6:43	-
Rowing	4:40	273
Running 6	6:38	-
Farmers Carry	1:57	302
Running 7	6:29	-
Sandbag Lunges	3:31	260
Running 8	6:50	-
Wall Balls	4:48	317
Running Total	50:06	322
Roxzone Total	8:06	301

HYROX Race Analysis: Joe Sanders Greg Smith & Greg Smith & 1 other - Birmingham 01:24:41 | HyCoach