HYROX Race Analysis: Dominc Jones Mark Thirkill & Mark Thirkill & 1 other - Birmingham 01:25:43 | HyCoach

HYROX Race Analysis: Dominc Jones Mark Thirkill & Mark Thirkill & 1 other

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:25:43
Ranking: #316
AG Ranking: #76
Category: DOUBLES · OPEN

Dominc Jones Mark Thirkill

Mark Thirkill

Dominc Jones

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:25 (61%)

Stations25:24 (30%)

Roxzone7:59 (9%)

Running Analysis

Avg. PaceDegradationStability6:33/km+23.3%7.4%

Split times

Segment	Time	Rank
Running 1	6:07	-
SkiErg	4:01	267
Running 2	5:47	-
Sled Push	2:09	326
Running 3	6:14	-
Sled Pull	3:37	311
Running 4	6:21	-
Burpee Broad Jump	1:40	20
Running 5	6:45	-
Rowing	4:44	293
Running 6	6:54	-
Farmers Carry	1:56	297
Running 7	7:08	-
Sandbag Lunges	3:32	261
Running 8	7:13	-
Wall Balls	3:45	128
Running Total	52:25	332
Roxzone Total	7:59	297