HYROX Race Analysis: Paul Roberts Ian Jones & Ian Jones & 1 other - Birmingham 01:26:18 | HyCoach

HYROX Race Analysis: Paul Roberts Ian Jones & Ian Jones & 1 other

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:26:18
Ranking: #321
AG Ranking: #179
Category: DOUBLES · OPEN

Paul Roberts Ian Jones

Ian Jones

Paul Roberts

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:01 (58%)

Stations27:58 (32%)

Roxzone8:24 (10%)

Running Analysis

Avg. PaceDegradationStability6:15/km+9.6%6.7%

Split times

Segment	Time	Rank
Running 1	6:19	-
SkiErg	4:15	336
Running 2	5:42	-
Sled Push	2:03	314
Running 3	5:52	-
Sled Pull	3:09	259
Running 4	6:03	-
Burpee Broad Jump	3:09	275
Running 5	6:25	-
Rowing	4:41	284
Running 6	6:18	-
Farmers Carry	2:00	314
Running 7	6:15	-
Sandbag Lunges	4:01	309
Running 8	7:12	-
Wall Balls	4:40	309
Running Total	50:01	320
Roxzone Total	8:24	310