HYROX Race Analysis: Danny Gibson Kieran Ahern & Kieran Ahern & 1 other

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · DOUBLES · OPEN

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Total Time: 01:28:17
Ranking: #326
AG Ranking: #63
Category: DOUBLES · OPEN

Danny Gibson Kieran Ahern

Kieran Ahern

Danny Gibson

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:21 (59%)

Stations27:57 (32%)

Roxzone8:04 (9%)

Running Analysis

Avg. PaceDegradationStability6:33/km+2.7%6.3%

Split times

Segment	Time	Rank
Running 1	6:39	-
SkiErg	4:08	311
Running 2	6:10	-
Sled Push	1:41	219
Running 3	6:24	-
Sled Pull	4:05	342
Running 4	6:19	-
Burpee Broad Jump	3:12	282
Running 5	7:32	-
Rowing	5:05	342
Running 6	6:17	-
Farmers Carry	1:48	265
Running 7	6:20	-
Sandbag Lunges	3:11	194
Running 8	6:45	-
Wall Balls	4:47	316
Running Total	52:21	330
Roxzone Total	8:04	300

HYROX Race Analysis: Danny Gibson Kieran Ahern & Kieran Ahern & 1 other - Birmingham 01:28:17 | HyCoach