HYROX Race Analysis: Ross Mclarney Tom Ball & Tom Ball & 1 other - Birmingham 01:28:32 | HyCoach

HYROX Race Analysis: Ross Mclarney Tom Ball & Tom Ball & 1 other

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:28:32
Ranking: #328
AG Ranking: #182
Category: DOUBLES · OPEN

Ross Mclarney Tom Ball

Tom Ball

Ross Mclarney

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:25 (60%)

Stations24:47 (28%)

Roxzone10:25 (12%)

Running Analysis

Avg. PaceDegradationStability6:41/km+9.8%13.6%

Split times

Segment	Time	Rank
Running 1	5:32	-
SkiErg	3:56	229
Running 2	5:25	-
Sled Push	1:21	46
Running 3	6:47	-
Sled Pull	1:54	14
Running 4	7:43	-
Burpee Broad Jump	2:34	198
Running 5	8:00	-
Rowing	4:57	327
Running 6	7:16	-
Farmers Carry	2:07	340
Running 7	5:57	-
Sandbag Lunges	4:11	321
Running 8	6:48	-
Wall Balls	3:47	148
Running Total	53:25	337
Roxzone Total	10:25	347