HYROX Race Analysis: Elvira Lowes Sally Morgan & Sally Morgan & 1 other

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:02:58
Ranking: #2
AG Ranking: #1
Category: DOUBLES · OPEN

Elvira Lowes Sally Morgan

Sally Morgan

Elvira Lowes

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:34 (58%)

Stations21:46 (35%)

Roxzone4:43 (7%)

Running Analysis

Avg. PaceDegradationStability4:34/km+3.4%2.6%

Split times

Segment	Time	Rank
Running 1	4:44	-
SkiErg	4:05	18
Running 2	4:24	-
Sled Push	1:31	58
Running 3	4:27	-
Sled Pull	3:23	58
Running 4	4:30	-
Burpee Broad Jump	1:56	3
Running 5	4:34	-
Rowing	4:29	27
Running 6	4:43	-
Farmers Carry	1:27	10
Running 7	4:33	-
Sandbag Lunges	2:10	3
Running 8	4:43	-
Wall Balls	2:45	66
Running Total	36:34	3
Roxzone Total	4:43	8

HYROX Race Analysis: Elvira Lowes Sally Morgan & Sally Morgan & 1 other - Birmingham 01:02:58 | HyCoach