HYROX Race Analysis: Lucy Hack Rosie Blount & Rosie Blount & 1 other

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:04:09
Ranking: #4
AG Ranking: #1
Category: DOUBLES · OPEN

Lucy Hack Rosie Blount

Rosie Blount

Lucy Hack

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:34 (60%)

Stations21:06 (33%)

Roxzone4:33 (7%)

Running Analysis

Avg. PaceDegradationStability4:49/km+12.0%3.4%

Split times

Segment	Time	Rank
Running 1	4:50	-
SkiErg	3:59	6
Running 2	4:27	-
Sled Push	1:26	23
Running 3	4:42	-
Sled Pull	2:54	8
Running 4	4:54	-
Burpee Broad Jump	2:10	12
Running 5	4:54	-
Rowing	4:12	4
Running 6	4:54	-
Farmers Carry	1:31	23
Running 7	4:59	-
Sandbag Lunges	2:18	8
Running 8	4:58	-
Wall Balls	2:36	32
Running Total	38:34	8
Roxzone Total	4:33	5

HYROX Race Analysis: Lucy Hack Rosie Blount & Rosie Blount & 1 other - Birmingham 01:04:09 | HyCoach