HYROX Race Analysis: Lisa Burt & Alyson Burt Lisa Burt & 1 other - Birmingham 01:09:36 | HyCoach

HYROX Race Analysis: Lisa Burt & Alyson Burt Lisa Burt & 1 other

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:09:36
Ranking: #18
AG Ranking: #10
Category: DOUBLES · OPEN

Lisa Burt

Alyson Burt Lisa Burt

Alyson Burt

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:04 (59%)

Stations23:03 (33%)

Roxzone5:35 (8%)

Running Analysis

Avg. PaceDegradationStability5:08/km+6.2%3.0%

Split times

Segment	Time	Rank
Running 1	5:01	-
SkiErg	4:08	30
Running 2	4:51	-
Sled Push	1:24	18
Running 3	5:08	-
Sled Pull	3:20	52
Running 4	5:06	-
Burpee Broad Jump	2:27	32
Running 5	5:11	-
Rowing	5:02	145
Running 6	5:16	-
Farmers Carry	1:41	67
Running 7	5:09	-
Sandbag Lunges	2:18	9
Running 8	5:25	-
Wall Balls	2:43	49
Running Total	41:04	19
Roxzone Total	5:35	41