HYROX Race Analysis: Rhi Loader Gemma Gray & Gemma Gray & 1 other - Birmingham 01:14:11 | HyCoach

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HYROX Race Analysis: Rhi Loader Gemma Gray & Gemma Gray & 1 other

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · DOUBLES · OPEN

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Total Time: 01:14:11
Ranking: #54
AG Ranking: #32
Category: DOUBLES · OPEN

Rhi Loader Gemma Gray

Gemma Gray

Rhi Loader

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:17 (61%)

Stations23:46 (32%)

Roxzone5:12 (7%)

Running Analysis

Avg. PaceDegradationStability5:40/km+10.7%3.7%

Split times

Segment	Time	Rank
Running 1	5:25	-
SkiErg	4:05	19
Running 2	5:17	-
Sled Push	1:32	62
Running 3	5:33	-
Sled Pull	3:56	148
Running 4	5:42	-
Burpee Broad Jump	2:40	57
Running 5	5:51	-
Rowing	4:31	28
Running 6	5:50	-
Farmers Carry	1:52	147
Running 7	5:51	-
Sandbag Lunges	2:49	75
Running 8	5:52	-
Wall Balls	2:21	3
Running Total	45:17	79
Roxzone Total	5:12	27