HYROX Race Analysis: Claire Rook Honor Paddock & Honor Paddock & 1 other

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · DOUBLES · OPEN

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Total Time: 01:14:44
Ranking: #58
AG Ranking: #13
Category: DOUBLES · OPEN

Claire Rook Honor Paddock

Honor Paddock

Claire Rook

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:03 (58%)

Stations26:26 (35%)

Roxzone5:20 (7%)

Running Analysis

Avg. PaceDegradationStability5:23/km+3.9%3.3%

Split times

Segment	Time	Rank
Running 1	5:48	-
SkiErg	4:32	154
Running 2	5:08	-
Sled Push	1:39	102
Running 3	5:20	-
Sled Pull	3:41	107
Running 4	5:21	-
Burpee Broad Jump	3:09	116
Running 5	5:24	-
Rowing	5:12	198
Running 6	5:19	-
Farmers Carry	1:51	137
Running 7	5:20	-
Sandbag Lunges	3:23	154
Running 8	5:27	-
Wall Balls	2:59	140
Running Total	43:03	42
Roxzone Total	5:20	31

HYROX Race Analysis: Claire Rook Honor Paddock & Honor Paddock & 1 other - Birmingham 01:14:44 | HyCoach