What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Camille Brown Mille Tobin & Mille Tobin & 1 other

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · DOUBLES · OPEN

Total Time: 01:16:09
Ranking: #72
AG Ranking: #44
Category: DOUBLES · OPEN

Camille Brown Mille Tobin

Mille Tobin

Camille Brown

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-16OCT20222 days

Completed

2,576

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:15 (58%)

Stations23:02 (30%)

Roxzone8:57 (12%)

Running Analysis

Avg. PaceDegradationStability5:32/km-1.2%3.3%

Split times

Segment	Time	Rank
Running 1	5:34	-
SkiErg	4:15	55
Running 2	5:23	-
Sled Push	1:38	95
Running 3	5:40	-
Sled Pull	2:56	11
Running 4	5:45	-
Burpee Broad Jump	1:52	2
Running 5	5:38	-
Rowing	5:06	171
Running 6	5:44	-
Farmers Carry	1:55	158
Running 7	5:19	-
Sandbag Lunges	2:37	43
Running 8	5:15	-
Wall Balls	2:43	55
Running Total	44:15	62
Roxzone Total	8:57	250