HYROX Race Analysis: Nia Cunnah Kate Phillips & Kate Phillips & 1 other - Birmingham 01:16:43 | HyCoach

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HYROX Race Analysis: Nia Cunnah Kate Phillips & Kate Phillips & 1 other

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · DOUBLES · OPEN

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Total Time: 01:16:43
Ranking: #78
AG Ranking: #47
Category: DOUBLES · OPEN

Nia Cunnah Kate Phillips

Kate Phillips

Nia Cunnah

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:05 (59%)

Stations26:16 (34%)

Roxzone5:27 (7%)

Running Analysis

Avg. PaceDegradationStability5:38/km-0.9%3.9%

Split times

Segment	Time	Rank
Running 1	6:08	-
SkiErg	4:41	200
Running 2	5:29	-
Sled Push	1:42	132
Running 3	5:37	-
Sled Pull	4:17	197
Running 4	5:48	-
Burpee Broad Jump	2:51	78
Running 5	5:42	-
Rowing	5:05	159
Running 6	5:33	-
Farmers Carry	1:47	108
Running 7	5:26	-
Sandbag Lunges	3:03	110
Running 8	5:26	-
Wall Balls	2:50	90
Running Total	45:05	76
Roxzone Total	5:27	37