HYROX Race Analysis: Beverley Golden Sarah Nolan & Sarah Nolan & 1 other - Birmingham 01:17:19 | HyCoach

HYROX Race Analysis: Beverley Golden Sarah Nolan & Sarah Nolan & 1 other

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:17:19
Ranking: #85
AG Ranking: #18
Category: DOUBLES · OPEN

Beverley Golden Sarah Nolan

Sarah Nolan

Beverley Golden

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:28 (61%)

Stations24:18 (31%)

Roxzone5:36 (7%)

Running Analysis

Avg. PaceDegradationStability5:56/km+4.8%3.2%

Split times

Segment	Time	Rank
Running 1	6:12	-
SkiErg	4:11	44
Running 2	5:34	-
Sled Push	1:25	20
Running 3	5:56	-
Sled Pull	3:35	94
Running 4	5:55	-
Burpee Broad Jump	3:29	149
Running 5	5:59	-
Rowing	4:20	9
Running 6	5:53	-
Farmers Carry	1:43	84
Running 7	5:50	-
Sandbag Lunges	2:52	85
Running 8	6:12	-
Wall Balls	2:43	54
Running Total	47:28	116
Roxzone Total	5:36	44